From problems to possibility.

I find it so disheartening how most of our world is shown to us through the lens of continuous problematic occurrences, one after another. We are constantly shown all the ways everything is going wrong and nothing right. The stories dictated are ones of contestant tragedy, over and over again. "You can't trust anyone". If someone has different beliefs or chooses to show up in this world differently than another, we must turn against them...It's not right, it can't be....... Fear is a very powerful tool and it has us all believing that we are separate from one another.

This could not be further from the truth. I have been shown time and time again that the way in which we choose to perceive our reality is exactly how it will be experienced. When we are constantly perceiving the world as a dark, scary, fearful place, that energy seeps deep into our reality and slowly becomes all that we notice. Through practice we can teach ourselves to shift this narrative from fear and darkness, to love and possibility. Start believing at your core that this world, this life, can be filled with love, acceptance, joy, peace and fulfillment. Anything that doesn't align with that let go of. When we can release into the flow of this elevated energy the beautiful serendipities that life has to offer will leave you in awe. Your attention will be drawn to the kind interactions between a parent and child, the laughter shared amongst friends, the beautiful touch of a breeze or the glitter of freshly fallen snow. You will start to notice all the beauty and potential that this incredible place has to offer us. Your energy will shift from fear to love, that love will then radiate from you and touch every being you come in contact with. What a beautiful unfolding. Where to start? -Start with you. Be kinder with your words. Hold an understanding and open heart for all that you have been through and done. Forgive yourself. Because when you knew better, you did better. -Turn off the news. Don't allow yourself to be exposed to the constant negativity. Check in if you must but learn to be conscious of the time you spend in these negative spaces. -Set time limits on social media platforms. Scrolling, comparing, enveying....is not an elevated energy state. Try to replace that time with something that brings real connection to self, to others or to nature. Your mind and body will thank you. -Practice shifting your thinking from problem to possibility. No longer count all the ways it wont work out, but train the mind to see all the ways that it can. I promise you that if you start doing these things your life will change. It will not be over night, but it will change. If we want this world to be a better place, and if we want our lives to be filled with our wildest dreams, then we have to heal and shift the energy within each of us. That is how it starts. You want to change the world? You want to get in touch with your lifes purpose? Then focus on you, focus on healing you. It's hard work, it's gritty, it can bring you to your knees........but then....... then, you will become a tidal wave of love. Much love and many blessings on your journey xx