All Levels yoga flow

Join us for a one-hour yoga flow at Grounded Ways—a soulful space to reconnect with your body, breath, and inner rhythm. This all-levels class blends mindful movement with grounding breathwork, offering a chance to stretch, soften, and realign—physically and energetically. Whether you're new to the mat or deep in your practice, come as you are and leave feeling rooted, restored, and renewed. $15